Winter Sports Safety Tips

Domonique Martin PT, DPT Board Certified Sports Clinical Specialist For many, cooler temperatures mean lacing up skates, strapping on ski boots, and hopping on sleds. Winter is a time to participate in both recreational and competitive sports performed on snow or ice. Each year in the United States it is estimated 9.7 million people participate […]

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Tips for Selecting the Right Pair Running Shoes

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Heel pain: hands-on physical therapy and stretching prove effective for treating heel pain

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