Winter Sports Safety Tips

Domonique Martin PT, DPT Board Certified Sports Clinical Specialist For many, cooler temperatures mean lacing up skates, strapping on ski boots, and hopping on sleds. Winter is a time to participate in both recreational and competitive sports performed on snow or ice. Each year in the United States it is estimated 9.7 million people participate […]

Read More

5 Holiday Giving Options Offering Healthful Returns

Read More

Logan Wellness: 7 Fitness Tips for Summer Vacation Travel

Read More

Utah Wellness: Tips for Reducing, Managing Plantar Fasciitis Pain

Read More

Tips for Keeping the Weekend Warrior Healthy, Injury Free

Read More

Jump into March Madness Mindful of Jumper’s Knee

Read More

Positive Attitude Reaps Healthful Rewards

Read More

5 Exercise Myths for People 55 and Older, according to Logan Physical Therapist

Read More